Work-Life Integration and Energy Management
Work-Life Integration
Seminars
The Big World of Demands and Choices
When a woman decides to go into corporate America she is
faced with a number of choices as the years go by. If
she is single: will she date? Will she marry? Now
married will she: Put her career on hold while she has
children? Will she put off having children? Will she
move to support her spouse's career? Will she stay near
aging parents? Will she take time off to care for aging
parents? Will she take the next promotion? Will she
pursue a possible CEO position?
These are only a few of the questions that come up for
women. Then there is the choice of how we face these
questions emotionally, psychologically and in
communication with the important "others" in her life.
There is a way to navigate this journey with grace and
integrity.
Self-Care
Seminars
The Importance of Self-Care to Optimize
Performance
In order to perform your best in the corporate
environment you need to be able to manage your energy.
Depending on where you are in your life
development-ally, as a woman you have different energy
demands and needs. Life itself demands a lot of you and
your corporate career will escalate those demands.
Effectively managing your energy means knowing what and
when to eat, making sure that you exercise, taking
down-time, fostering self-esteem and being mentally,
emotionally and spiritually fulfilled, and be able to
engage in positive framing. You must replenish your
energy and restore your sense of "flow" which in turn
ensures a greater opportunity for professional success
and satisfaction.
The Keys to Stress Management
The Impact of Midlife on Female Executives
Topics are presented in an interactive style that will
provide the audience with information,
inspiration and valued take-aways.
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